All of the content on this site has been planned, written and edited by me. Doing everything myself slows things down but it means I have total control over all ideas and thought process youll read here.
Where possible I have purchased the items reviewed and use them from new through their lifecycle. Where thats not possible I rely on extensive online feedback from actual customers of the product.
Above all else I feel like Im always learning and that permiates throguh everything Im trying to do with this website. When I started running I came across so many ‘experts’ that would advise me to get this shoe or to eat this gel. I found i had to work these things out for myself to find what worked for me. Thats the position the content on this site comes from. I wont tell you what you ‘should’ do, rather what has worked for me and what ‘might’ work for you.