If you have wide feet, you need a wider running shoe for everyday running and racing. Training and racing shoes come in different widths but vary between manufacturers. Wide running shoes can be good running shoes, but what factors make them the best running shoes for your wide feet? How do you choose the best …
I have a running belt and a pouch that I use in different circumstances. If I want to do an ‘ultra-fast’ parkrun, I’ll wear the pouch to carry my car keys. Something slightly longer where I’ll want to take my phone, I’ll wear my running belt. A runner’s pouch is a small bag or pocket …
What Is A Runner’s Pouch? (Discover The Benefits) Read More »
The number of gels a marathon runner chooses to carry during their race and training is very much down to personal preference, as there is no one-size-fits-all answer. Some runners may carry just one or two gels, while others may take up to four or five. How many gels you want to carry will influence how …
How Do Marathon Runners Carry Gels: Training And Racing Read More »
If you’re in a hurry, here’s what you need to know: Shorts with built-in underwear Most running shorts have liner underwear sewn into them so that you can avoid wearing a separate pair of underwear while still getting the benefits underwear provides. The liner inside a pair of running shorts is usually made with a …
Winter running masks keep the runners face warm in cold conditions. An obvious statement perhaps but it is important to clarify the intended purpose of the devices discussed in this article. How much protection your face will need is entirely dependent on the how cold it is. This article will help you choose the best …
Running belts are a valuable accessory for runners, providing a convenient and secure way to carry essentials like phones, keys, and energy gels. When shopping for a running belt, it’s essential to consider factors like comfort, size, and storage capacity. The best running belts are designed to fit snugly around the waist or hips without …
Runners need to make sure they’re hydrated for health and performance reasons. Running for a long period of time will inevitably mean you become dehydrated. Fluids lost through sweating breathing and urination need to be replaced. Failing to keep yourself hydrated during the course of your run also means your performance will fall off. So …
Sweat and Bacteria cause your running shoes to smell but it can be controlled. The best shoe deodorizers working two ways. They addressed the root cause of the smell and can be fragranced to give her pleasant after smell. During the summer months the smell can be worse because your feet get hotter quicker when …
Smelly running shoes Need The Best Shoe Deodorizer! Read More »
Running sunglasses should be light and robust. you may be wearing them for long periods of time so they need to be comfortable. However the main practical function is to protect your eyes from the sun not only to keep your eyes comfortable but to protect them from the two types of radiation coming from …
Shorter running shorts tend to be used in performance or races. Longer shorts tend to be used as more general purpose everyday running shorts. There is a mid-length variant that combines the performance characteristics of the shorter are short with the everyday convenience of the longer short. However this type of short is a compromise …
What Characteristics Do The Best Running Shorts Have? Read More »
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